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	<title>Deb Gillespie's Spiritual Blog</title>
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	<link>http://debgillespie.com/blog</link>
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		<title>Reiki as a Complimentary Therapy in Cancer Treatment</title>
		<link>http://debgillespie.com/blog/?p=150</link>
		<comments>http://debgillespie.com/blog/?p=150#comments</comments>
		<pubDate>Thu, 14 Jul 2011 16:26:09 +0000</pubDate>
		<dc:creator>deb</dc:creator>
				<category><![CDATA[Reiki]]></category>
		<category><![CDATA[ACS (American Cancer Society)]]></category>
		<category><![CDATA[cancer]]></category>
		<category><![CDATA[Emily Walsh]]></category>
		<category><![CDATA[reiki practitioners]]></category>

		<guid isPermaLink="false">http://debgillespie.com/blog/?p=150</guid>
		<description><![CDATA[by Emily Walsh Reiki is a powerful tool in the fight against various cancers. It involves using the bodies own magnetic field to heal itself. It is now being used widely as a supplementary treatment for patients dealing with this and other deadly diseases. Patients are touting demonstrable improvements in their conditions after receiving regular [...]]]></description>
			<content:encoded><![CDATA[<p>by<a href="http://em-musings.blogspot.com/" target="_blank"> Emily Walsh<br />
</a> <a href="http://debgillespie.com/blog/?page_id=120" target="_blank"></a><a href="http://debgillespie.com/blog/wp-content/uploads/2008/11/homeimage.jpg"><br />
</a>Reiki is a powerful tool in the fight against various cancers. It involves using the bodies own magnetic field to heal itself. It is now being used widely as a supplementary treatment for patients dealing with this and other deadly diseases. Patients are touting demonstrable improvements in their conditions after receiving regular sessions of Reiki and the ACS (American Cancer Society) <a href="http://www.cancer.org/Treatment/TreatmentsandSideEffects/ComplementaryandAlternativeMedicine/ManualHealingandPhysicalTouch/reiki" target="_blank">lists it as a viable therapy on their website</a>.</p>
<p>It should be noted here that Reiki is not considered an alternative treatment to cancer. Reiki is used as a complementary treatment and should not be taken as a primary method of dealing with diseases of this nature. Doing so can be very risky.</p>
<p><a href="http://debgillespie.com/blog/wp-content/uploads/2008/11/homeimage.jpg"><img class="alignright size-medium wp-image-118" title="homeimage" src="http://debgillespie.com/blog/wp-content/uploads/2008/11/homeimage-300x152.jpg" alt="" width="300" height="152" /></a>Reiki is great at mitigating the stresses and side effects from the disease and the treatments. Chemotherapy, for example, is notoriously harsh on the human body, especially when receiving large doses to treat aggressive types of cancer such as <a href="http://www.mesothelioma.com/" target="_blank">mesothelioma</a>. Sessions tend to leave patients completely debilitated and in excruciating pain. This pain is often treated with pharmaceuticals. However, these drugs leave side effects that are very difficult to handle. For this reason, many patients switch out their pills for Reiki sessions; either that, or they work out a balance of the two.</p>
<p>Although widely used, Reiki is not altogether accepted in the western medical community. That being said, there are many locations across the country where Reiki practitioners are working regularly with patients in conjunction with other medical cancer professionals. Each year, its acceptance in the general public and medical community as a viable complimentary therapy for cancer is growing.</p>
<p>If you or a loved one is looking into Reiki as a complimentary therapy for cancer, then there are some misconceptions you should be aware of regarding the practice. First of all, it is not massage. Reiki involves energy transmission through magnetic fields and is not dependent upon touch. Secondly, it is not a religion. It is, however, a spiritual art, which means that it uses principles of spiritual energy and energy transmission. There are, however, no rules and creeds such as with religions.</p>
<p>To find a <a href="http://www.debgillespie.com" target="_blank">Reiki</a> friendly medical community or a practitioner, you can contact one of many groups or organizations for assistance, such as the American Cancer Society.</p>
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		<title>Landing on my Feet</title>
		<link>http://debgillespie.com/blog/?p=151</link>
		<comments>http://debgillespie.com/blog/?p=151#comments</comments>
		<pubDate>Fri, 14 Jan 2011 16:42:55 +0000</pubDate>
		<dc:creator>deb</dc:creator>
				<category><![CDATA[Personal]]></category>
		<category><![CDATA[BC]]></category>
		<category><![CDATA[Gibsons]]></category>
		<category><![CDATA[Stillness]]></category>

		<guid isPermaLink="false">http://debgillespie.com/blog/?p=151</guid>
		<description><![CDATA[The traveling has brought us to a new home&#8230;at least for now I call it home. We&#8217;ve landed in beautiful Gibson&#8217;s on the Sunshine Coast of British Columbia. I must say, it is beautiful here. I am feeling extremely blessed. We are renting a space on the water. We have a view of the coastal mountains, [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: left;">The traveling has brought us to a new home&#8230;at least for now I call it home. We&#8217;ve landed in beautiful Gibson&#8217;s on the Sunshine Coast of British Columbia. I must say, it is beautiful here. I am feeling extremely blessed. We are renting a space on the water. We have a view of the coastal mountains, Keats Island and the ferry as it makes its hourly runs back and forth from Horseshoe Bay.</p>
<p style="text-align: center;"><a href="http://debgillespie.com/blog/wp-content/uploads/2011/01/IMG_0017.jpg"><img class="aligncenter size-large wp-image-152" title="IMG_0017" src="http://debgillespie.com/blog/wp-content/uploads/2011/01/IMG_0017-1024x764.jpg" alt="" width="573" height="428" /></a></p>
<p>I&#8217;m feeling a real connection to the Earth, a grounding. There is a perfect stillness in motion as I sit as the witness. The fog rolls in and out,  clouds drift and rise as the birds circle and dive. The rippling of the water reminds me that I am that, the water, the rippling, the peace and the stillness.</p>
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		<title>The Five Reiki Principles</title>
		<link>http://debgillespie.com/blog/?p=111</link>
		<comments>http://debgillespie.com/blog/?p=111#comments</comments>
		<pubDate>Thu, 25 Nov 2010 20:21:14 +0000</pubDate>
		<dc:creator>deb</dc:creator>
				<category><![CDATA[Reiki]]></category>

		<guid isPermaLink="false">http://debgillespie.com/blog/?p=111</guid>
		<description><![CDATA[Just for today, I will trust. Just for today, I will be at peace. Just for today, I will give thanks for my many blessings. Just for today, I will do my work honestly. Just for today, I will show love and respect for every living thing.]]></description>
			<content:encoded><![CDATA[<p>Just for today, I will trust.</p>
<p>Just for today, I will be at peace.</p>
<p>Just for today, I will give thanks for my many blessings.</p>
<p>Just for today, I will do my work honestly.</p>
<p>Just for today, I will show love and respect for every living thing.</p>
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		<title>A Divine Messenger</title>
		<link>http://debgillespie.com/blog/?p=100</link>
		<comments>http://debgillespie.com/blog/?p=100#comments</comments>
		<pubDate>Sat, 20 Nov 2010 00:50:28 +0000</pubDate>
		<dc:creator>deb</dc:creator>
				<category><![CDATA[Spirituality]]></category>

		<guid isPermaLink="false">http://debgillespie.com/blog/?p=100</guid>
		<description><![CDATA[Assume that everyone in your life is a Divine messenger. See them as a Buddha, Jesus, Mukta, Guru, or Sacred Spirit (whatever word you use). Look deeper than the package their message is coming to you in, no matter how suspicious, and recognize the message at the core. No matter what the details, or information [...]]]></description>
			<content:encoded><![CDATA[<p><span class="UIStory_Message">Assume that everyone in your life is a Divine messenger. See them as a Buddha, Jesus, Mukta, Guru, or Sacred Spirit (whatever word you use). </span></p>
<p style="text-align: center;"><span class="UIStory_Message"><a href="http://debgillespie.com/blog/wp-content/uploads/2010/11/cheam_lake1.jpg"></a><a href="http://debgillespie.com/blog/wp-content/uploads/2010/11/IMG_0010.jpg"><img class="aligncenter size-large wp-image-165" title="IMG_0010" src="http://debgillespie.com/blog/wp-content/uploads/2010/11/IMG_0010-1024x764.jpg" alt="" width="717" height="535" /></a></p>
<p></span></p>
<p><span class="UIStory_Message">Look deeper than the package their message is coming to you in, no matter how suspicious, and recognize the message at the core. No matter what the details, or information being d<span class="text_exposed_show">elivered, the essence will always be the same, all anyone is ever saying, is I love you. </span></span></p>
<p><span class="UIStory_Message"><span class="text_exposed_show"><a href="http://innerlightyoga.blogspot.com/" target="_blank">Christine Wushke</a></span></span></p>
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		<title>Perfect Stillness in Motion</title>
		<link>http://debgillespie.com/blog/?p=92</link>
		<comments>http://debgillespie.com/blog/?p=92#comments</comments>
		<pubDate>Wed, 10 Mar 2010 00:38:12 +0000</pubDate>
		<dc:creator>deb</dc:creator>
				<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Being in the now]]></category>
		<category><![CDATA[Journey]]></category>
		<category><![CDATA[Silence]]></category>
		<category><![CDATA[Spiritual]]></category>
		<category><![CDATA[Stillness]]></category>

		<guid isPermaLink="false">http://debgillespie.com/blog/?p=92</guid>
		<description><![CDATA[Been on quite the journey this past year, not the spiritual kind, a real honest to goodness traveling journey. My partner and I traveled from Montreal to Prince Edward Island to Provincetown, MA to New Mexico onto California and finally to beautiful British Columbia. It has been the most amazing journey. Along the way, we [...]]]></description>
			<content:encoded><![CDATA[<p>Been on quite the journey this past year, not the spiritual kind, a real honest to goodness traveling journey. My partner and I traveled from Montreal to Prince Edward Island to Provincetown, MA to New Mexico onto California and finally to beautiful British Columbia. It has been the most amazing journey. Along the way, we met some pretty special people and were able to spend some good quality time with family and friends. It has been such a blessing.</p>
<p><img class="aligncenter size-full wp-image-106" title="n1073497948_30193148_7484" src="http://debgillespie.com/blog/wp-content/uploads/2010/03/n1073497948_30193148_7484.jpg" alt="n1073497948_30193148_7484" width="453" height="604" /></p>
<p>Now it is time to settle in and ground myself in new suroundings. I am fortunate enough to have this incredible provincial park in my backyard. Seriously, I can walk out the back door and hike up to this amazing water fall. It is a truly magical place. There is something about the sound of rushing water, and the feel of it as it sprays a mist onto your face. One can&#8217;t help but to be in the moment, in the right now as I stand watching the water as it falls down the mountainside and flows down the stream. Perfect stillness in motion. Silence amongst the crashing and roaring water falls.</p>
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		<title>Stillness</title>
		<link>http://debgillespie.com/blog/?p=85</link>
		<comments>http://debgillespie.com/blog/?p=85#comments</comments>
		<pubDate>Fri, 17 Jul 2009 14:12:22 +0000</pubDate>
		<dc:creator>deb</dc:creator>
				<category><![CDATA[Spirituality]]></category>

		<guid isPermaLink="false">http://debgillespie.com/blog/?p=85</guid>
		<description><![CDATA[  Total stillness of being comes when all resistance to movement is absent. When all resistance to movement is absent, there is complete stillness, an alive stillness, a vital stillness which is pure movement without resistence.   Adyashanti]]></description>
			<content:encoded><![CDATA[<p> </p>
<p><img class="aligncenter size-full wp-image-86" title="n1073497948_30193146_6683" src="http://debgillespie.com/blog/wp-content/uploads/2009/07/n1073497948_30193146_6683.jpg" alt="n1073497948_30193146_6683" width="604" height="453" /></p>
<p>Total stillness of being comes when all resistance to movement is absent.</p>
<p>When all resistance to movement is absent,</p>
<p>there is complete stillness, an alive stillness,</p>
<p>a vital stillness which is pure movement without resistence.</p>
<p> </p>
<p>Adyashanti</p>
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		<title>A few of my favorite quotes&#8230;</title>
		<link>http://debgillespie.com/blog/?p=73</link>
		<comments>http://debgillespie.com/blog/?p=73#comments</comments>
		<pubDate>Thu, 16 Jul 2009 13:37:50 +0000</pubDate>
		<dc:creator>deb</dc:creator>
				<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://debgillespie.com/blog/?p=73</guid>
		<description><![CDATA[The known is least true. The unknown is more true. That state which is prior to knowing and not knowing is the truth itself. The plot twist changes. But underlying that, something is the same, and as far back as you remember. Don&#8217;t look to make good decisions or the best decision or even the [...]]]></description>
			<content:encoded><![CDATA[<p>The known is least true.<a href="http://debgillespie.com/blog/wp-content/uploads/2009/07/HMP2008-202-3.jpg"><img class="size-large wp-image-169 alignright" title="HMP2008 202 (3)" src="http://debgillespie.com/blog/wp-content/uploads/2009/07/HMP2008-202-3-1024x768.jpg" alt="" width="430" height="323" /></a></p>
<p>The unknown is more true.</p>
<p>That state which is prior</p>
<p>to knowing and not knowing</p>
<p>is the truth itself.</p>
<p>The plot twist changes. But underlying that, something is the same, and as far back as you remember.</p>
<p>Don&#8217;t look to make good decisions or the best decision or even the right decision. Make the decision that best expresses and manifests who and what you know yourself to be.</p>
<p>Adyashanti</p>
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		<title>Is it Spring yet?</title>
		<link>http://debgillespie.com/blog/?p=64</link>
		<comments>http://debgillespie.com/blog/?p=64#comments</comments>
		<pubDate>Tue, 24 Mar 2009 23:21:07 +0000</pubDate>
		<dc:creator>deb</dc:creator>
				<category><![CDATA[Personal]]></category>
		<category><![CDATA[new adventure]]></category>
		<category><![CDATA[new friends]]></category>
		<category><![CDATA[spring]]></category>
		<category><![CDATA[spring is in the air]]></category>

		<guid isPermaLink="false">http://debgillespie.com/blog/?p=64</guid>
		<description><![CDATA[I feel the spring air in my bones. I feel it in my blood and deep down to my soul. It&#8217;s in my walk, an added bounce to my step, a quicker beat in my heart. The smile on my face, the twinkle in my eye, I can&#8217;t hide it any longer. Spring is here. [...]]]></description>
			<content:encoded><![CDATA[<p>I feel the spring air in my bones. I feel it in my blood and deep down to my soul. It&#8217;s in my walk, an added bounce to my step, a quicker beat in my heart. The smile on my face, the twinkle in my eye, I can&#8217;t hide it any longer. Spring is here.</p>
<div id="attachment_65" class="wp-caption aligncenter" style="width: 610px"><img class="size-full wp-image-65" title="Ready for the springtime of my life!" src="http://debgillespie.com/blog/wp-content/uploads/2009/03/good5.jpg" alt="Beach time" width="600" height="450" /><p class="wp-caption-text">Beach time</p></div>
<p>What will this new spring bring? New friends, new adventures a deeper sense of what life has to offer and what it can take away, we must wait and see.</p>
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		<title>The Essence of you and me</title>
		<link>http://debgillespie.com/blog/?p=54</link>
		<comments>http://debgillespie.com/blog/?p=54#comments</comments>
		<pubDate>Sun, 01 Feb 2009 15:23:56 +0000</pubDate>
		<dc:creator>deb</dc:creator>
				<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[a deep realization]]></category>
		<category><![CDATA[Adyashanti]]></category>
		<category><![CDATA[essence]]></category>
		<category><![CDATA[living an awakened life]]></category>
		<category><![CDATA[living the truth]]></category>

		<guid isPermaLink="false">http://debgillespie.com/blog/?p=54</guid>
		<description><![CDATA[&#8220;The essence of you is everything you ever see, taste, touch, and experience. Everywhere you go, every step you take, every breath you take is actually happening by the essence, of the essence, in the essence, and to the essence. All the rest is noise and chatter.&#8221; Adyashanti     I read these words. Are [...]]]></description>
			<content:encoded><![CDATA[<p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span style="font-size: 8.5pt; color: #555555; font-family: Verdana;">&#8220;The essence of you is everything you ever see, taste, touch, and experience. Everywhere you go, every step you take, every breath you take is actually happening by the essence, of the essence, in the essence, and to the essence. All the rest is noise and chatter.&#8221; Adyashanti</span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt;"> </p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span style="font-size: 8.5pt; color: #555555; font-family: Verdana;"><img class="alignright size-medium wp-image-55" style="margin: 10px; border: 0px;" title="im000599" src="http://debgillespie.com/blog/wp-content/uploads/2009/02/im000599-300x225.jpg" alt="im000599" width="300" height="225" /></span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt;"> </p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span style="font-size: 8.5pt; color: #555555; font-family: Verdana;">I read these words. Are they mere words? Do these words have any real truth to them? Not too long ago, they were just words for my mind to ponder. Now, when I read these words about essence, I can feel the truth of these words in every cell of my body. It&#8217;s not just in my mind for me to imagine and wonder how to make me feel this way.</span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt;"> </p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span style="font-size: 8.5pt; color: #555555; font-family: Verdana;">This is how living the truth happens, living an awakened life. It is when there is a deep realization that the essence of life is living this life. There isn&#8217;t a &#8220;me&#8221; that is living a life.  This essence is everything and everywhere. It is the energy of life, the movement, the dance. Here I am (the essence) watching it all through these eyes. </span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt;"> </p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span style="font-size: 8.5pt; color: #555555; font-family: Verdana;"></span></p>
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		<title>Where there is energy there is power</title>
		<link>http://debgillespie.com/blog/?p=48</link>
		<comments>http://debgillespie.com/blog/?p=48#comments</comments>
		<pubDate>Mon, 19 Jan 2009 18:55:46 +0000</pubDate>
		<dc:creator>deb</dc:creator>
				<category><![CDATA[Growth]]></category>
		<category><![CDATA[creating the life that we want]]></category>
		<category><![CDATA[giving up on our dreams]]></category>
		<category><![CDATA[living out our dreams]]></category>
		<category><![CDATA[new opportunities]]></category>

		<guid isPermaLink="false">http://debgillespie.com/blog/?p=48</guid>
		<description><![CDATA[When do we give up on our dreams? Somewhere along the journey, many of us give up on our childhood dreams. Remember when we were young and we pretended to be actors or super heroes? We were so excited about our future goals of being writers or even the president. And now what are we [...]]]></description>
			<content:encoded><![CDATA[<p>When do we give up on our dreams? Somewhere along the journey, many of us give up on our childhood dreams. Remember when we were young and we pretended to be actors or super heroes? We were so excited about our future goals of being writers or even the president. And now what are we doing? At what point do we give up on our dreams ? Do they become unrealistic and just pie in the sky illusions far out of our reach?</p>
<p>I have asked myself these questions at many different points in my life. Of course we have to make a living and support our families and deal with life&#8217;s many challenges along the way. Sometimes we come to crossroads where we are given opportunities to make changes. It is at these moments where there may be space created to review our current life&#8217;s directions and where we are focusing our energy.</p>
<p>Where there is energy there is power. Take a moment to analyze where your energy is strongest. What gets you exited in life? Where is your passion? Is there any way to channel this energy into creating new oppurtinities for yourself? Can you take back your dream? Are we really as limited as we thought we were, or are we limitless and boundless spirits with the ability to create and live out our dreams?</p>
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